Take responsibility for your emotions. While it's important to communicate with your partner and seek support, ultimately it's up to you to manage your own emotions and reactions.
Interracial relationships were illegal in some US states until 1967, when the Supreme Court declared anti-miscegenation laws unconstitutional
Interracial marriages make up about 10% of all marriages in the United States
Interracial couples may face more challenges and discrimination than couples of the same race
Interracial couples often have to navigate different cultural traditions, expectations, and values
Research has shown that interracial couples can help break down racial stereotypes and promote understanding between different races
Children of interracial couples can benefit from exposure to multiple cultures and languages
Interracial relationships can face unique challenges in terms of family acceptance, particularly if one partner's family is not accepting of the relationship
Research has shown that interracial couples may face more stressors related to racial discrimination, which can impact their mental and emotional health
Interracial couples may also face challenges related to the cultural identities of their children and how to raise them with a sense of belonging to both cultures
Some people in interracial relationships may experience a sense of "racial battle fatigue" from constantly having to defend their relationship and deal with discrimination
Interracial relationships can also have positive effects on society, promoting inclusivity and diversity