Cat-Assisted Therapy (CAT) involves the use of cats as a form of emotional support for individuals who suffer from social anxiety and isolation
Social anxiety is a common mental health issue that affects millions of people worldwide
Cats are known for their calming and comforting presence, which can help to reduce anxiety and stress levels in individuals
Cat-Assisted Therapy can be particularly effective for individuals who have a fear of social situations or who struggle to form meaningful connections with others
Research has shown that interacting with animals can increase the production of oxytocin in the brain.
Studies have also found that pet owners are generally more socially engaged and have stronger social support networks than non-pet owners
In one study, participants who received Cat-Assisted Therapy reported a significant reduction in symptoms of anxiety and depression
Cats are low-maintenance pets that can provide companionship without requiring a lot of attention or effort
Unlike therapy dogs, cats are generally less intrusive and can be more accommodating to individuals who may feel uncomfortable around dogs
Cat-Assisted Therapy can be delivered in a variety of settings, including hospitals, nursing homes, and mental health clinics