Feline-assisted psychotherapy (FAP) involves the use of cats as therapeutic tools to help individuals with mental health issues
There are different approaches to FAP, including Animal-Assisted Therapy (AAT), Feline-Assisted Therapy (FAT), and Feline-Assisted Play Therapy (FAPT)
AAT involves a trained animal (such as a cat) being present during therapy sessions to provide comfort, companionship, and stress relief to patients
FAT involves the therapist using the cat as a co-therapist, involving them in the therapeutic process by observing their behavior and interactions with the patient
FAPT involves using play activities with cats to help children and adolescents develop social skills, self-confidence, and emotional regulation
FAP has been found to be effective in treating a range of mental health conditions, including anxiety, depression, and post-traumatic stress disorder (PTSD)
The presence of a cat can help to reduce stress and anxiety, lower blood pressure and heart rate, and increase feelings of calm and well-being
FAP can also help to improve communication and social skills, as well as increase feelings of empathy and compassion
The use of cats in therapy can also provide a non-judgmental and non-threatening presence, which can be particularly beneficial for patients who may be resistant.
FAP can be used in a variety of settings, including hospitals, schools, and community centers