Cat therapy, also known as feline therapy, is a type of animal-assisted therapy that involves interaction with cats to help individuals with substance abuse and eating disorders
Interacting with cats can be a calming experience for individuals, as it has been shown to lower blood pressure and reduce anxiety levels
The presence of cats can help individuals feel more comfortable in group therapy sessions, leading to increased participation and engagement
Playing with cats can increase the release of dopamine in the brain, which can help individuals experiencing addiction or disordered eating to feel more pleasure
Caring for a cat can provide individuals with a sense of responsibility and purpose, which can be especially beneficial for those struggling with addiction
Cat therapy can help individuals develop important social skills, such as communication and empathy, as they interact with their therapy cat and other individuals in the group
Cats can be a non-judgmental presence in therapy sessions, providing unconditional love and support without fear of negative feedback or criticism
Petting or cuddling with cats can release oxytocin, a hormone that helps individuals feel connected to others and can be especially beneficial for those struggling
Cat therapy can also provide a source of motivation for individuals to continue with their treatment, as the presence of their therapy cat can provide a positive.
For individuals with eating disorders, interacting with cats during meal times can provide a sense of distraction and reduce anxiety and stress levels