Therapy cats can provide a calming presence that helps to reduce stress and anxiety, which can often trigger feelings of anger
Cats have a soothing purring sound that can lower your heart rate and blood pressure, which can help you feel more relaxed
Playing with a therapy cat can help you release pent-up emotions and channel your anger into a more positive outlet
Therapy cats can provide a non-judgmental and unconditional source of support that can help you feel less alone in your struggles
Caring for a therapy cat can give you a sense of purpose and responsibility, which can be empowering and help to boost your self-esteem
The act of petting a therapy cat can release oxytocin, a hormone that helps to promote feelings of love, bonding, and trust
Spending time with a therapy cat can help you practice mindfulness and stay present in the moment, which can be helpful for managing strong emotions
Therapy cats can offer a distraction from negative thoughts and rumination, giving you a break from the cycle of anger and frustration
Regular interactions with a therapy cat can help to build a sense of routine and structure, which can be helpful for managing impulsivity.
The companionship of a therapy cat can provide comfort and solace during times of stress or emotional distress